Depression and the Disease Process
It may be natural for a person to experience periods of depression when they are diagnosed with a serious illness or disease, but clinical depression can also affect the progression and outcome of the disease.
It has been known for some time that depression can have a negative affect on eating and sleep patterns, cause chronic fatigue, cause aches and pains with no known cause, as well as make a person more prone to illness and disease. For a person that has been diagnosed with a disease, depression can seriously affect their natural ability to combat the disease as well as their willpower to overcome it.
Serotonin is the neurochemical whose levels are greatly affected by depression. This neurochemical that is naturally occurring in humans not only regulates sleep, but also controls our pain threshold. When the serotonin level in the body is reduced, a person will feel more pain than someone who is not affected by clinical depression. This means that a person with both clinical depression and a serious illness may not be able to tolerate pain associated with treatments and procedures, and this may seriously jeopardize their chances of recovery.
Our bodies heal and repair themselves while we sleep. Depression wreaks havoc on our sleep patterns as well as the quality of that sleep. To a person that has been diagnosed with a serious illness, this lack of adequate or restful sleep can impede their body's healing process.
The appearance of psychosomatic symptoms that is often caused by depression can interfere with both the diagnosis and treatment of a serious illness. It is very important that a treatment team be aware of actual symptoms, and not be confused by those that don't exist. Medications and treatments are tailored to particular illnesses, and the inclusion of these psychosomatic symptoms may result in a faulty diagnosis or unnecessary treatments.
If someone that you know has been diagnosed with a serious illness or disease, it is important to monitor them for the signs associated with depression. These symptoms can include trouble concentrating, changes in eating or sleeping habits, lack of interest or participation in daily activities, changes in grooming habits, or preoccupation with death. It is vital to advise the person that has been diagnosed with a serious illness to seek the advice of their physician when they exhibit the symptoms of depression so that they will be able to …
Oxygen Facial Treatment Wart Removal for Acne Wrinkles &ndash
Oxygen facial treatment is one of the plastic surgery Paris procedures that has been used for over a decade now in treating skin related conditions amongst them wrinkles and fine lines. Lately, this procedure has gained popularity amongst celebrities who procure it for purposes of refining their facial features. Using pressurized oxygen, this wart removal treatment delivers a specialized therapeutically serum to the skin.
How Oxygen Facial Treatment Works
Oxygen treatments are innovative facial solutions that address your undesirable skin effects leaving your skin feeling refreshed. By delivering specialized ingredients to the inner layers of the skin, this procedure directly tackles the root of conditions such as acne and warts. As opposed to other treatments which are invasive, painful and causing discomfort, this procedure is completely safe and has minimal if any downtimes.
The oxygen shots which penetrate under the skin, regularizes facial muscle contractions and stimulate collagen production thereby ridding your skin of wrinkles and anti-aging effects. The resulting picture is that of a smoother complexion with no lines.
The Procedure
The oxygen facial treatment consists of an air brush wand which emits about 90 to 95% of oxygen which helps in absorbing the serums into the skin as well as providing a calming and cooling effect for the patient. The entire procedure lasts between 30 and 60 minutes and involves application of slight pressure on the face. No discomfort or pain is experienced.
Benefits of Oxygen Facials
As opposed to the normal facial where you wait for several hours before applying lotion or makeup to your face, this treatment gives you a quick recovery time and the freedom to attend to your skin almost immediately.
This treatment works for all types of skins including oily skins without leaving any painful side effects such as itching, burning or stinging. If you are using oxygen facial treatment to clear anti-aging effects as well as acne and wrinkles, the effects are instantly noticeable. Your skin will glow and look much younger.
This procedure promotes collagen production. When you infuse oxygen and vitamin onto the skin, collagen production is stimulated and this helps in plumping up facial features as well as restoring firmness and volume to the skin. It compensates for lost elasticity.
The skin is the most exposed part of the body and as such endures abuse including air pollution and exposure to toxins. Because of this, the skin needs detox. …
How to Monitor Your health When You’re Busy &ndash
When life begins to be busier than you think, your health may move to the back of your mind. After all, you have more important things to think about: family, work, and school. But when your health begins to suffer, you realize just how tenuous your relationship with your body might be. In order to keep track of your health along with everything else in your life, you need a simple system of monitoring your health, one that works with your active and your busy schedule. Thankfully, the wonders of technology are allowing this to be simpler than ever.
Your Healthy Habit Is Health Monitoring
If you want to go back to the basics of health monitoring, it can help to keep a journal of your diet and your exercise behaviors. In doing so, you can begin to see the effects of the choices you make, while also noticing the way that bad habits affect your health. A diet journal is a good place to start and there are a variety of programs available online or via your cellular phone. Many people, however, prefer old-fashioned pen and paper to give them a hard copy of their health records. When keeping a diet journal, make sure to list all of the foods and the drinks you are consuming. This can be tricky at first to remember everything during the day, so keep the diet journal close and write everything down as soon as you eat it, this would help monitoring your health. You will also want to include the amount of exercise you engage in each day, while also keeping note of your stress levels. After all, stress affects your health just as much as bad habits can. Your health assessments will reveal that.
Listen to your Body
Many of us are so busy that we forget we are often our own best health monitoring system. Instead of doing daily health assessments by simply stopping to think about how we feel, we can begin to see whether we are ill or healthy. If you’ve been feeling more tired as of late, it might be time to consider looking at your health habits to see if you could improve anything. In addition, you will want to think about whether you’ve been sick more often than usual – another sign that your body is not as healthy as it could be. Take some …
Music Genres that Support Your Workout
Working out at the gym is more than just about weight loss; it is about gaining positive mental health, becoming physically stronger, and increasing your inner potential to overcome obstacles. And what better way to get all those things and more, than with a killer soundtrack featuring seductive Latin, heart-pounding Rock, and energizing Dance/Club mixes!
When you feel the rhythm and drive of a great musical pulse, the time spent working on the treadmill seems to fly just as fast as you.
Latin (Exotic Appeal):
You cannot walk past a Zumba class, without hearing some Latin music: Paulina Rubio's "All Around the World", Claudia Leitte's "Largadinho", or Thalia's "Salsa Mujer Latina". Latin music was made to seduce your body move (it is all about the hips); it drives you to get lost rhythm of the percussion and aids your cardio by making your body sync up to the beats.
Look at the Latin dances, all passionate dances that can heat up the dance floor and most certainly, your workout routine.
Rock (Power Motivator):
Some days, you just want to feel invincible. A hard rock song can pump you up physically and mentally, whether you are working the weight room or using the spin room. When the first Expendables came out, the trailer featured Shinedown's song "Diamond Eyes (Boom-Lay, Boom-Lay, Boom)" a song who's lyrics "one push is all you need" might push you to getting your second wind and do that extra mile.
Or, if you are in the mood for girl rock, The Pretty Reckless (created and fronted by former Gossip Girl actress Taylor Momsen) can help you get an edge with "Make Me Want to Die", "Factory Girl", and "Miss Nothing". The Donna's "Fall Behind Me" adds competition, and Jem's "24" adds oomph to any playlist.
Dance/Club (Fun and Upbeat):
Dance/club music has energy.
And that is what any good workout needs to have. If you do not have the energy, then you are not going to feel motivated to put your all in, but rather be satisfied going through the motions. Cascada's "Everytime We Touch" , Kevin Rudolph's "Let It Rock" keeps a steady rhythm, and Betty Who's "Somebody Loves You" is a nice nostalgic track, reminding you of the 80s dance/pop.
Tips:
Find what you like, what gets you pumped and do not be afraid to experiment with different music genres. After all, the music is …
LifeFitness 95Xe Elliptical Cross Trainer Review
For those wanting an all-body workout, the LifeFitness 95Xe Elliptical Cross Trainer will do the job. This fantastic workout machine offers a variety of options for users to choose from during their workout.
The LifeFitness 95Xe (which happens to be the company's best seller) allows users to choose from a variety of workout levels. For the quickest, there is level P1 – also known as Quick Start/manual. At this level choice, users simply push the start button to begin their workout routine. Other levels include easy/ez resistance, sport training, fat burning, cardio burn, and random. All these options are available in the Touch Screen Technology. Users simply scroll up or down to choose the workout level they want.
Users can also monitor their heart rate, calories burned, speed, distance, and workout profile while using the LifeFitness 95Xe. All of these choices/options are easy to program into the machine. Users can read the Zone training chart to find their optimum heart rate for their weight. They can input their target heart rate along with the distance workout preferences. This helps keep the workout within a safe range.
The machine also allows users to input what workout time they want. Upon using the machine, users will be guided through the set-up stage for their workout. It is very easy to understand and perform.
Another nice feature of this workout machine is the reverse mode. This mode allows different muscle groups to be exercised, thereby increasing the users workout benefits.
By using the reverse mode users can exercise their calve muscles. To choose the reverse option, users only have to press the digital display for reverse mode. It is very easy.
In addition to the excellent all-body workout this machine can provide users with, it also is very easy to use. That, in my opinion, is a definite benefit.
The LifeFitness elliptical cross trainer has large foot pedals that fit most shoe sizes. Also, it has arm handles that help synchronize the all body workout in ergonomic balance. The movement simulates a cross-country ski or snowshoe jaunt, for instance.
For those not wanting to work their upper body, there are stationery handles in front of the readout screen. It is nice to be able to exercise your lower body while resting your upper body while using this workout machine.
The only drawback I can see for this sturdy, durable, and reliable all-body workout …
Mosquitoes Transmit Dangerous Diseases
If you want to avoid contracting an illness from ticks or mosquitoes, then you need to contact Mosquito Squad of Dallas to talk to qualified exterminators. Mosquitoes transmit serious illnesses that include:
- Zika virus – conjunctivitis, skin rash and fever
• West Nile virus – fever and nausea
• Malaria – fatigue and fever
How to Kill and Control Mosquitoes
There are several ways to kill or control mosquitoes such as:
- Insecticides – kills adults and larvae
• Traps – captures adult mosquitoes
• Repellents – keeps mosquitoes away from your skin
• Natural predators – birds, bats and reptiles
• Nets – prevents mosquito bites at night
• Window screens – keeps insects out of buildings
• Introduction of sterile males – prevents new generations
• Eradication of breeding locations – removal of stagnant water
Avoid a Bite From a Tick
Ticks also transmit dangerous health conditions, and you will want to avoid a bite from one of these arachnids. One tick can carry several diseases, including:
- Heartland virus
• Rocky Mountain spotted fever
• Colorado tick fever
• Lyme disease
Ticks are difficult to control, but you can contact Mosquito Squad of Dallas to learn more about applications of pesticides, barrier systems or natural predators. The introduction of guinea fowl to a property is an important way to kill ticks without exposure to chemicals, but in many cases, it isn’t practical for a homeowner to own these birds.
Removing a Tick From Your Skin
While you can slap a mosquito to kill it, when a tick bites you, it latches firmly onto your skin. Removing a tick incorrectly is likely to transmit pathogens into your body, so you need to follow the recommended removal protocols. If a tick is unable to breathe, then it may detach from your skin. Use several layers of transparent tape around the arachnid to suffocate it before lifting the tape and pulling up on the tick with tweezers. Always wash your hands after removing the tick before sanitizing the area of skin where the tick was biting. Keep the tick to take it to a physician or medical facility to determine if it was carrying an infection.
Misting Systems and Barrier Control to Prevent Tick or Mosquito Bites
Barrier control and misting systems are especially important when you are having a special outdoor event such as a family reunion, wedding or birthday celebration. …
Winstrol – A Pointers about the Side Effects &ndash
Like most of the anabolic steroids we can note that the Winstrol is also having many side effects. Those who take the medicine first time it is better to start the dosage from the low amount and then increase the dose later.
Side effects of Winstrol can also result in lower amount of the sperm count .This can also cause loss in the hair .Also the fertility level of the men can decrease by the usage of this Winstrol.
The abuse of the Winstrol can even cause many of the complications that may affect the health of the individual. This may include testicular atrophy, irritability and the testicular functions in the body.
The person can also experience breathing problem, irritation in the gastric system, rashes in the skin and also the phosphate level of the body gets depleted. The concentration level of the mind gets reduced and also frequent changes in the mood occurs. The individual can also experience cardiac related problems like Arrhythemia. Winstrol does not cause virilization!
If the drug is not used in a proper manner there are chances of causing increase in the cholesterol level and also make the liver toxic.
Precautions
These kinds of drugs are not mostly suitable for those who show allergic symptoms to the Winstrol or the ingredients that are used in this. This is also not suitable for the women who are pregnant and lactating. People who suffer depression, insomnia and for the people with increase and decrease in the libido should also avoid taking this medication. Also this drug should be avoided taking if having nausea and vomiting along with diarrhoea. It is always better that we use the drugs under the medical prescription so as to avoid serious side effects. If the person experiences any type of side effects like cramping, chest pain and vomiting usage of the drug should be avoided. The dosage of the drug should be taken only as per the prescription .Since this is considered to be the best steroid that are used for the cutting purpose most of the women make use of this. This also makes capable in the addition of the lean tissues in the human body. If the user wants to increase the dosage of the Winstrol it should not be increased as such. There will be a prescribed level for the increase in the dose. All these should be kept …
The effects of Alcohol on Men’s Sexual Health
Alcohol is popularly associated with sex because its chemical effects on the body helps lower inhibitions, gives a short-term feeling of euphoria and enhances short-term sexual pleasure in some men. These side effects of alcohol have led to a large number of men combining sex and alcohol. However, the damage alcohol can cause to your body in general and to your sexual health in particular outweighs the so-called benefits of alcohol.
Here is how alcohol affects your sexual health:
- It lowers sexual performance: Alcohol is sedative in nature and it tends to numb your brain. This often leads to inability to get aroused sexually and get an erection. Alcohol also disorients your mind, making you clumsy during the sexual act. All of this may lead to poor sexual performance in men.
- It makes you infertile: Long-term and regular consumption of alcohol decreases the sperm count in men and makes them less fertile. Scientific studies have reported that alcohol severely affects the ability to produce children.
- It lowers your libido: Consuming too much alcohol causes depression in men. Due to this negative state of mind, men may not have desire to have sex at all and have low sexual libido.
- It shrinks your genitals: Drinking too much over a long period can lead to reduction in size of reproductive organs in men.
- It increases chances of STD: While alcohol may lower your inhibition, it may also make you indulge in risky sexual behavior and increase your chances of infection from sexually transmitted diseases.
These are only some of the direct affects alcohol has on your sexual health. Besides this, alcohol may contribute to unwanted sex, unwanted pregnancies, sexual violence and serious relationship problems between partners. However, the good news is that most of the adverse effects of alcohol on your sexual health are reversible and you can be healthy once you leave this habit.…
Tularemia Disease Affects Mostly Animals
Tularemia is a condition that primarily infects a variety of animal species, including rodents, deer, squirrels, muskrats, and rabbits. Though tularemia is mostly found within these animal populations, it is also possible for it to be transmitted to humans with blood contact, or a bite from a tick, fly, or other insect that is infected with the disease. Tularemia was much more prevalent in the human population during the rugged frontier, when hunters would often skin animals bare-handed, and risk contact with infected blood. The spread of tularemia is most rampant throughout the summer season, and statistics show that a majority of tularemia cases have occurred in the southeastern part of the United States.
Tularemia disease has five potential causes, varying depending on how the bacteria makes contact with your system. The five variations of illness include: oculoglandular, ulceroglandular, oropharyngeal, pulmonary, and typhoidal tularemia. The symptoms of the disease are also relative to the type of infection suffered.
Oculoglandular tularemia is a very rare manner to get the disease, accounting for only one percent of all tularemia cases worldwide. Oculoglandular tularemia is caused primarily by infected hands having contact with eyes, thus the disease transmits. As a result, the eyelid lining and the conjunctiva become inflamed, red, and painful. Additonally, the lymph nodes located on the neck can swell, and bumps and sores may appear in the area around the eye.
Ulceroglandular tularemia is the most common form of tularemia, accounting for approximatelly eighty-five percent of all cases worldwide. The disease is spread by ticks defecating bacteria around the bite. When this occurs, a red bump appears around the wound (which eventually evolves into an ulcer), and the lymph nodes become incredibly swollen and the lymph nodes ooze a pus-like substance. Other common symptoms include: chills, spasms, fatigue, and fever.
Oropharyngeal tularemia occurs when meat is not cooked properly and then digested, or from a contamined water source. It can also occur from extremely poor hygiene. Symptoms include severe abdominal pain, mouth sores, nausea, vomiting, intestinal ulcers and bleeding, and chronic diarrhea.
Pulmonary tularemia, much like oculoglandular tularemia, is a very rare form. This form of tularemia is transmitted through the inhaling of infected chemicals and/or fluids that travel through the lungs and enter the circulatory system. Pneumonia is the most common result of pulmonary tularemia.
Those infected with typhoidal tularemia often don't experience lymph node swelling or skin sores, …
Tips To Safeguard Your Skin from Sun and Pollution
In the present world, the pollution is rising in lofty levels which cause many damages to our skin which results in our skin look dull and dirty. People may have various skin shades, but the glow in their skins makes them look too good. It is very important to keep your skin hydrated and rejuvenated.
Simple solution
Don’t worry to spend lots of money on cosmetics which may lead your health condition to worse. The simple remedy for your skin to get a glow is New Age Skin Care which is trusted by many of its users. The skin care has got various creams which provide necessary minerals and vitamins to make your skin glow even in dim lights.
The better product for reducing wrinkles in your skin isNeo Hydrate Serum which decreases the appearance of wrinkles in your skin. This serum has got natural extracts which leave your skin and body unpolluted. The extracts are
- Chamomile extracts which help in reducing the inflammation of skin
- Edelweiss extracts which provide necessary vitamin C for skin
- Glycerin which in one of the best solutions for science to keep skin hydrated and soft
- Ceratonia Siliqua which helps in smoothening the skin without flaw lines
These are the main extracts which are used in this serum to make the dull skin get life without using any of the chemicals.
Go with cream
If serums don’t interest some people, they can try creams with enriched vitamin C which decreases wrinkles and fine lines by 84%. This product is available in the market without Botox which can be used in the skin without any doubts. This cream will protect your skin against Ultra Violet rays and saves from sun damages. This can act as combat in reducing your fine lines.
Care for your eyes
Eyes are the expressive parts of our body. Due to aging issues, the eyes get dark circles and dull lines easily. To reduce that dull lines you can use eye serum which consists vitamin C. The serum mainly concentrates on giving your eyes tightened and lifted look without puffiness. The main work of vitamin C is to produce collagen which is the protein helps in nourishing the cells and helping the blood cells to grow with proper nutrition. This can help your skin repair itself in a natural way.
More cleansing
The facial scrub product allows skin to become smoother and …
